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Carolinecox

-coach-

MSAT, LAT, ATC | ACSM-CPT | CROSSFIT LEVEL 1 TRAINER (CF-L1)

HOW LONG HAVE YOU BEEN A BVCF CAOCH?

1 YEAR + 2 MONTHS

WHAT IS YOUR FULL TIME JOB?

PRN ATHLETIC TRAINER & MOM

FAVORITE THING ABOUT COACHING?

SEEING THE REWARD OF HARD WORK AND EFFORT, AND BEING A PART OF HELPING THEM ACHIEVE THEIR FITNESS GOALS.

FAVORITE WORKOUT?

ANYTHING WITH A HEAVY BARBELL

BIGGEST PET PEEVE AS A COACH?

CHALKING OUTSIDE THE CHALK BUCKET

3 FAVORITE HOBBIES?

DANCE, SWIMMING, & WEIGHTLIFTING

THE LAST MOVIE/TV SHOW YOU WATCHED?

GLEE

LAST MEAL YOU WILL EVER EAT, WHAT IS IT?

TACOS & MARGS

IF YOU COULD LIVE ANYWHERE, WHERE WOULD IT BE?

ANY BEACH TOWN IN AUSTRALIA

WHAT COLOR WAS THE DRESS?

WHITE AND GOLD

KEATONSHOFNER

-coach-

CROSSFIT LEVEL 1 TRAINER (CF-L1)

HOW LONG HAVE YOU BEEN A BVCF CAOCH?

THE BEGINNING OF TIME...

WHAT IS YOUR FULL TIME JOB?

CONSTRUCTION WORKER

FAVORITE THING ABOUT COACHING?

GETTING THE CHANCE TO HELP PEOPLE IMPROVE THEIR PHYSICAL ABILITIES

FAVORITE WORKOUT?

FRAN

BIGGEST PET PEEVE AS A COACH?

SEEING PEOPLE NOT PUSH THEMSELVES WHEN THEY HAVE ROOM TO

3 FAVORITE HOBBIES?

COACHING, WORKING OUT, & CARPENTRY

THE LAST MOVIE/TV SHOW YOU WATCHED?

Little Nicky

LAST MEAL YOU WILL EVER EAT, WHAT IS IT?

PIZZA

IF YOU COULD LIVE ANYWHERE, WHERE WOULD IT BE?

DUBAI

WHAT COLOR WAS THE DRESS?

I SAW BOTH AT DIFFERENT TIMES

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tealahapp

-coach-

MBA | CROSSFIT LEVEL 1 TRAINER (CF-L1)

HOW LONG HAVE YOU BEEN A BVCF CAOCH?

.5 YEARS AT BV (1.5 YEARS TOTAL)

WHAT IS YOUR FULL TIME JOB?

SENIOR ASSOCIATE @ FINANCIAL SERVICES/LIFE INSURANCE NATIONAL HEAD QUARTERS

FAVORITE THING ABOUT COACHING?

THE SENSE OF ACCOMPLISHMENT I SEE IN OUR ATHLETES FACE WHEN SOMETHING FINALLY CLICKS

FAVORITE WORKOUT?

DIANE/FGB

BIGGEST PET PEEVE AS A COACH?

COUNTRY MUSIC REQUESTS

3 FAVORITE HOBBIES?

SNOWBOARDING, KAYAKING, AND ROCK CLIMBING/HIKING

THE LAST MOVIE/TV SHOW YOU WATCHED?

BIG MOUTH

LAST MEAL YOU WILL EVER EAT, WHAT IS IT?

PEANUT BUTTER

IF YOU COULD LIVE ANYWHERE, WHERE WOULD IT BE?

SINGAPORE

WHAT COLOR WAS THE DRESS?

I CAN SEE IT BOTH WAYS

LEXIEJAMES

-coach-

CROSSFIT LEVEL 1 TRAINER (CF-L1)

HOW LONG HAVE YOU BEEN A BVCF CAOCH?

1 YEAR

WHAT IS YOUR FULL TIME JOB?

HEALTHCARE RECRUITER

FAVORITE THING ABOUT COACHING?

WATCHING PEOPLE CHANGE AND GROW DURING THEIR HEALTH JOURNEY

FAVORITE WORKOUT?

ANYTHING WITH OLYMPIC LIFTS AND RUNNING

BIGGEST PET PEEVE AS A COACH?

TALKING OVER THE COACHES WHEN THEY'RE GOING OVER THE WORKOUT

3 FAVORITE HOBBIES?

OUTDOOR ACTIVITIES, WORKING OUT, AND READING

THE LAST MOVIE/TV SHOW YOU WATCHED?

RUST CREEK

LAST MEAL YOU WILL EVER EAT, WHAT IS IT?

BBQ CHICKEN PIZZA

IF YOU COULD LIVE ANYWHERE, WHERE WOULD IT BE?

ANYWHERE OUT WEST IN A VAN WITH MY DOGS

WHAT COLOR WAS THE DRESS?

BLUE... THE DRESS WAS BLUE

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JUSTINSTURGEON

-coach/OWNER-

CROSSFIT LEVEL 2 TRAINER (CF-L2) | CROSSFIT GYMNASTICS 

HOW LONG HAVE YOU BEEN A BVCF CAOCH?

SINCE WE OPENED + 3-4 YEARS PRIOR

WHAT IS YOUR FULL TIME JOB?

THIS AWESOME PLACE AND PEOPLE

FAVORITE THING ABOUT COACHING?

ATHLETES FINALLY GETTING SOMETHING AFTER ALL THE PRACTICE THEY PUT IN

FAVORITE WORKOUT?

ANYTHING WITH GYMNATICS MOVEMENTS

BIGGEST PET PEEVE AS A COACH?

NOT KEEPING CHALK IN THE BUCKET (IT IS HONESTLY NOT THAT HARD)

3 FAVORITE HOBBIES?

VIDEO GAMES, CAMPING, AND FISHING

THE LAST MOVIE/TV SHOW YOU WATCHED?

VIKINGS

LAST MEAL YOU WILL EVER EAT, WHAT IS IT?

MARGARITTAS, CHORI QUESO, AND TACOS

IF YOU COULD LIVE ANYWHERE, WHERE WOULD IT BE?

A CABIN IN THE MOUNTAINS OF TENNESSEE

WHAT COLOR WAS THE DRESS?

GOLD, NO OTHER OPTIONS